Archive for July, 2008

I first want to mention that there are only a few FREE bottles of Acai Berry Detox left. To get yours, click the link at the top of the page!

In today’s modern world most of the people are suffering from one or the other disease. And the attack of these problems is via environment and the food we eat. It sounds strange that how food can make us unwell! After industrialisation the excessive use of chemical fertilizers has lead to accumulation of chemicals and pesticides in our body. and these harmful substance are called toxins which has to be removed from the body for proper and healthy life. To live happy and healthy life in today’s world one need to follow proper diet chart and various natural medications to be free from the toxins which retard the growth of body. Various detoxification symptoms are seen in human body while following detox method to cleanse our body.

Water fasting can lead to lack of energy and weakness in our body. During fasting weakness is inevitable, juice fast may lead to decrease in stamina. Accumulation of toxins in the intestine can lead to backaches. Blood vessels which are close to colon draw up all nutrients from it and can lead to pain, however after elimination of toxins pan is reduced. Enema kit can also help to combat this ache. Bad odour symptoms are also seen which can be cured by brushing and using mouthwash.

Detoxification symptom also includes CANKERS. Due to absence of chewing food which wash or clean our mouth, lead to toxins in our mouth and bacteria breeding is enhanced between teeth. To cure this gargle can be done with salt mixed with water. Cankers can be cured by gargling several times daily. During water fasting one more important detoxification symptom is noticed: BLACKOUTS, basically our body conserves energy during fasting and blood pressure is lowered due to reduction in pumping of blood by heart. When a person quickly stand up from a resting position the blood flows to the legs causing dizziness and blackouts. Diarrhoea can be seen as detoxification symptom and it can be prevented by mixing phylum husk which will result in proper bowel movement. Phylum husk doesn’t get absorbed by the walls of colon but expands and helps in regulating the bowel movement. Headaches which can be cured by massaging, muscle tightness can be cured by hot water baths, and exercising will help in release in toxins. Nervousness, skin problems, fatigue, tiredness are other detoxification symptoms that can be seen. Sometimes following detox therapy can be dangerous, it must be followed under medical guidance and supervision to avoid the problematic situation to arise. Prevention is always better then cure.

Our body has natural tendency to remove toxins via different process like chemically breaking the harmful toxins into simpler compounds and excreting them via urine and stools. Toxins are also produced endogenously by several metabolic processes, such as pesticides, breakdown of proteins, food preservatives, cigarette smoke, and heavy metals, drugs that make way to our body through the food we ingest or the air we inhale. The endogenous toxins with exogenous and autogenous toxins make our body immunity weak and make us fall prey to various hazardous diseases. Healthy diet plan must be follwed to be free from disease and toxins which can ruin or metabolic system, and various important organs. Malfunctioning of these organs leads to disturbance of body mechanism.
People think that detoxification is primarily meant for treatment of drug and alcohol addiction, but we are unaware of the fact that body detoxification diet is also applicable for the elimination of dietary and environmental toxins in order to attain healthy lifestyle.
Among many forms of detoxification diet the most applied form of diet is short term detox diet which includes:
- Switching over to organic diet from inorganic( which will reduce the intake of toxic substances which come through the chemical intake from the inorganic food). This change in diet plan will for sure reduce the intake of chemicals.
- Nutritional diet- a diet must contain proper amount of nutrients, vitamins and antioxidants which are primarily requirements for body detoxification.
- Fibre content – more and more fibre content should be included in our diet for proper bowel movement which will help in laminating toxins from our body through urination and stools.
- Water- maximising the water intake in our body will help in detoxification. For this one can go for citrus fruits like oranges, lemon juice.
Although the pure water and fibre intake has to be very minimal as suggested by the medical practitioners but the current diet plan of individual makes it necessary for him to replace this minimum quantity to maximum. The pure water is replaced by coffee, tea and other liquid diets.

Is a detox diet necessary?
Yes, due to intake of harmful chemicals due to affect of industrialisation it becomes inevitable to stay away from detoxification. The chemicals that we ingest, water we drink and air we inhale get deposited in our fat cells which have to be removed at any cost. Our natural resistance power to fight this toxic material can be reduced if our diet lacks nutrients, which are required to detoxify our body. Therefore, it becomes important to follow a body detoxification diet.

Smoking addiction is a serious problem and is difficult to quit. Quit smoking detoxification is good method to get rid of this addiction. The program requires stopping smoking at once. It will give you an instant affect, you will start feeling better the moment you quit smoking, although you might crave for cigarettes but don’t have to fall prey. Your body will adapt to the changes and try to do things better for body by improving the taste buds, digestive system , breathing will be made more effective. Support of family and friends play an important role in quit smoking detoxification and with their consistent effort the process becomes easier.

Cessation of smoking shows withdrawal symptoms as the smoking as an addiction and is linked to mind and body. Nicotine intake increases during smoking and if a person try to quit it at once the doses of nicotine are reduced which might cause withdrawal symptoms and the craving for smoking is heightened. The craving has to be controlled in quit smoking detoxification. The craving shows that still the person is addictive and if the same can be controlled, one is on his way to quit smoking.

Some people have wrong conception that reducing the number of cigarettes smoked will help you quit smoking which is wrong. If one continue to smoke, quit smoking detoxification process is not working at all because for this process one has to quit smoking completely. This will lead to then failure of the process.

It takes seventy two hours for the nicotine to take way out of one’s body after which the body starts feeling better. This period shows the maximum craving for cigarettes which has to be avoided to quit smoking completely. If one can control for the first 3-4 days, then a great recovery in respect to quit smoking can be expected. This is due to quit smoking detoxification process which is going on.

Within a few days time of this process the taste of mouth is improved, it smells better, digestive system recovers and breathing is done properly. For all this to happen one has to quit smoking, replacement of nicotine by some other product won’t give the result. The process is more a pshycological one, perception about smoking has to be changed and one has to convince himself to quit smoking. The person with strong personality find it easier to quit smoking. For some people it can be easy but difficult for person with weak personality. The peer group has important role to play in quit smoking detoxification.

Removal of toxic material from human body is known as detoxification. Some people relate toxins to accumulation of undigested food. Homemade recipe for detoxification of the body results in healthier and lighter body. As for different disease and body parts there exist different medicines, in the same way a different recipe are used for removing toxins from selected body parts. Basically with the healing recipes body is revived from within, and energizes the body.

Use of lemon as detoxifier is one of the easiest homemade recipes. Lemon water is absorbs all the solid diet. it is prescribed to have lemon drink after a meal. It can be prepared by adding three table spoon of rice syrup in a glass of water and a fresh lemon juice. To enhance the taste ginger is grated and added which also helps in keeping the digestive track clean with proper bowl movement. It even acts as a quick energy drink. Lemon drink can also be used to control appetite during hunger strike.

Apples, banana and strawberries are used as detoxifying salads. Dressing it with honey and whipped cream and lemon makes it a wonderful dessert. Fruits are best detoxifiers, following three day apple diet, apple juice and apple sauce. Fresh fruits act as cleansing agents of human body. It serves two purposes: detoxification and a healthy body.

Before starting any new detox fruit recipe one needs to devote at least a week by following a light diet plan chart, which will make your body adaptable to new detox recipe and help in recovering fast. The diet chart excludes junk food like pizzas, burgers, cheese sandwiches, French fries etc and must include fruits, olive oil, green leafy vegetables, seeds, nuts, sprouts, herbal tea, green tea, tomatoes and cucumber.

Warm water, one tablespoon honey, two tablespoon real lemon juice, a pinch of cinnamon powder cleans up entire digestive system. For liver and kidney cleansing, warm water, two tablespoon lemon juice, one maple syrup.

One fourth cup of molasses
One fourth cup of honey
Ginger powder
3 green tea bags
One fourth cup of fresh lime juice
8 cup water
Water is heated with green tea bags, ginger in microwave for 5 minutes. After 5 minutes other ingredients are added and are ready to serve which tastes like real coffee.

Homemade recipes for detoxification of body are really effective in cleansing and giving a healthy and peaceful mind.Drinking warm water with fresh lemon juice with a pinch of salt and throwing the water out helps in cleaning up the entire system and makes one feel fresh.

Acai berry is a new addition to the supplement industry. Acai fruit is made into acai juice, made into capsules, or freeze dried into powder. Growing in the Brazilian Amazon rain forest in swampy plains on the acai palm, this is one amazing berry! The acai berry looks a lot like a grape. It has been used by the natives to treat many disorders.

The acai berry is loaded with antioxidants, essential fatty acids , an protein. It tastes really good when added to yogurts or fruit juice. The flavor is similar to blueberries with a touch of chocolate.

This amazing fruit has many times more antioxidants than blueberries, grapes and even pomegranates. It even has more polyphenols than grapes! Many sport trainers are starting to encourage their clients to jump on the Acai Berry Detox suppliment.

Since taking these supplements, I have noticed increased energy, improved skin condition and feel extremely alert. I prefer acai berry supplements over the powder. You cannot find acai berries on your store shelf. To retain their nutrients and fatty acid qualities, they must be processed at the source before being imported.

People seem to be taking notice of this amazing supplement or super food because there seems to be a shortage of it globally but you can grab a free bottle by clicking the link on the top right of this page. Its popularity is increasing and the many conditions people use it for are improved brain and eye functions, Crohn’s, diabetes, inflammation, allergies, high cholesterol and a host of skin conditions such as eczema or dry skin. It is most popular for its ability to cleanse the body and make you lose weight rather quickly and naturally.

Grab your free trial bottle now by clicking here!