Removal of toxic material from human body is known as detoxification. Some people relate toxins to accumulation of undigested food. Homemade recipe for detoxification of the body results in healthier and lighter body. As for different disease and body parts there exist different medicines, in the same way a different recipe are used for removing toxins from selected body parts. Basically with the healing recipes body is revived from within, and energizes the body.

Use of lemon as detoxifier is one of the easiest homemade recipes. Lemon water is absorbs all the solid diet. it is prescribed to have lemon drink after a meal. It can be prepared by adding three table spoon of rice syrup in a glass of water and a fresh lemon juice. To enhance the taste ginger is grated and added which also helps in keeping the digestive track clean with proper bowl movement. It even acts as a quick energy drink. Lemon drink can also be used to control appetite during hunger strike.

Apples, banana and strawberries are used as detoxifying salads. Dressing it with honey and whipped cream and lemon makes it a wonderful dessert. Fruits are best detoxifiers, following three day apple diet, apple juice and apple sauce. Fresh fruits act as cleansing agents of human body. It serves two purposes: detoxification and a healthy body.

Before starting any new detox fruit recipe one needs to devote at least a week by following a light diet plan chart, which will make your body adaptable to new detox recipe and help in recovering fast. The diet chart excludes junk food like pizzas, burgers, cheese sandwiches, French fries etc and must include fruits, olive oil, green leafy vegetables, seeds, nuts, sprouts, herbal tea, green tea, tomatoes and cucumber.

Warm water, one tablespoon honey, two tablespoon real lemon juice, a pinch of cinnamon powder cleans up entire digestive system. For liver and kidney cleansing, warm water, two tablespoon lemon juice, one maple syrup.

One fourth cup of molasses
One fourth cup of honey
Ginger powder
3 green tea bags
One fourth cup of fresh lime juice
8 cup water
Water is heated with green tea bags, ginger in microwave for 5 minutes. After 5 minutes other ingredients are added and are ready to serve which tastes like real coffee.

Homemade recipes for detoxification of body are really effective in cleansing and giving a healthy and peaceful mind.Drinking warm water with fresh lemon juice with a pinch of salt and throwing the water out helps in cleaning up the entire system and makes one feel fresh.

Leave a Reply